The range

Four microgreens.
One uncompromising standard.

We grow a tight, deliberate range — pea shoots, mizuna, mustard and radish. Each variety is grown from organic seed, harvested at peak flavour, and packed into a 25g recyclable punnet ready to land on a plate.

  • No pesticides
  • Ready to eat
  • Grown in South Africa
  • 100% recyclable punnet
  • Stored at 2 — 4°C
SproutGrow Pea Shoots microgreens — 25g recyclable punnet
25g · ready to eat

Pea Shoots

Sweet, tender, snap-pea on the palate. Substantial enough to plate without wilting, soft enough to fold through a vinaigrette. A workhorse for fine dining and a household favourite at home.

  • Pairs with
  • raw fish
  • burrata
  • spring lamb
  • Antioxidant-rich
  • Plant protein
SproutGrow Mizuna microgreens — 25g recyclable punnet
25g · ready to eat

Mizuna

Feathery, elegant Japanese leaf with a gentle peppery edge. The microgreen chefs reach for when a salad needs poise — bright, clean and never overpowering.

  • Pairs with
  • scallop
  • cured fish
  • citrus
  • High in vitamin C
  • Folate
SproutGrow Mustard microgreens — 25g recyclable punnet
25g · ready to eat

Mustard

Bold, hot and aromatic. A real bite that holds its own beside rich proteins and slow braises — and lifts a sandwich from ordinary to memorable.

  • Pairs with
  • aged beef
  • pork belly
  • strong cheeses
  • Vitamin K & A
  • Glucosinolates
SproutGrow Radish microgreens — 25g recyclable punnet
25g · ready to eat

Radish

Sharp, peppery, jewel-coloured. Chefs reach for radish to lift fat and acid — it's the green that earns "what is that?" at the pass.

  • Pairs with
  • tartare
  • oysters
  • pork belly
  • Vitamin C
  • Antioxidants

The finishing touch your dishes deserve.

A handful at the right moment turns a plate. Every variety is ready-to-eat — no rinse, no prep, just open and use.

  • Salads & bowls
  • Smoothies
  • Pasta & pizza
  • Soups
  • Eggs
  • Stir-fry
  • Burgers & sarmies
For trade

Restaurant & retail accounts

Standing weekly orders, custom mixes and recipe consults. We supply Cape Town restaurants, hotels and grocers — trade pricing on request, with a same-day reply during the working week.

Open a trade account
  • Standing ordersWeekly delivery, fixed slot.
  • Custom mixesBuilt for your menu, season by season.
  • Live traysCounter-cut at service for theatre and freshness.
  • Recipe supportFrom our kitchen team to yours.